January 25, 2024
Challenges of seeking therapy

Navigating the Maze: The Challenges of Seeking Therapy

Like any worthwhile venture, seeking therapy comes with its own set of challenges. As therapists, don’t we know it? Here are some common hurdles individuals may […]
February 22, 2024
How to choose the right therapist

How to Choose the Right Therapist

Deciding to go to therapy can be hard. Finding the right therapist can be even harder (but not impossible!). Whether you’re considering therapy for the first […]