mental health support – Abri Mental Health

why is therapy so expensive, why does therapy cost so much, price of therapy

June 13, 2024

Why Is Therapy Expensive

“Why should I pay so much just to talk to someone? I can just talk to a friend.” “Mental health care is not affordable at all; I don’t understand why therapy costs so much!” Have you ever wondered why therapy can seem pricey? It’s a common question that often leads to confusion about what exactly...

May 30, 2024

Is There a Best Therapist?

One question that our client coordinators often receive is ‘who is the best therapist in your practice?’. Or it may come in the form of ‘please book me an appointment with the best therapist at your center’. We thought we would answer this question in today’s post because it really needs to be talked about...

therapy cancellation fees, therapy late charges, why do I need to pay cancellation fees for therapy,

May 9, 2024

Why Therapists Charge Cancellation Fees and How to Navigate Discomfort

Have you ever wondered why therapists charge cancellation fees? Perhaps you have been charged a cancellation fee before and have questioned its purpose or felt unhappy about it. It can definitely be an uncomfortable situation to be in when you are informed that your session will be considered forfeited and you have to pay for...

types of mental health professionals, therapists, counsellors, psychologists, psychiatrists, which mental health professional should I see

February 15, 2024

Types of Mental Health Professionals in Malaysia

What does it mean when someone says they are seeing a therapist? What is the title of the professional that first comes to your mind? We have broadly three categories of mental health professionals in Malaysia. People often confuse the three professionals for each other but we’re here to clear that up today. We’ll throw in a...

who can go to therapy, breaking the stigma, help seeking, who should go to therapy, looking for therapist, malaysia, kuala lumpur

February 8, 2024

Who can go to therapy? (Part 2)

This is a continuation from part 1 of Who can go to therapy? We also see these groups of people coming into therapy: 1. New Parents: The joy of becoming a parent is often accompanied by new challenges and adjustments. Sleepless nights, changes in roles, and the demands of caring for a newborn can contribute...

who can go to therapy, people seeking therapy, can I go to therapy, who should go to therapy, breaking the stigma, seeking help

February 1, 2024

Who can go to therapy? (Part 1)

We wonder if this question has crossed your mind before. Who can go to therapy and for what reason? “I’m not crazy, I don’t need to see a therapist,” is still a common statement among people, including young adults. Whether we like to admit it or not, the stigma around mental health very much exists. The...

mental health stigma, breaking the stigma, therapy challenges, mental health support, therapy struggles, asking for help

January 25, 2024

The Challenges of Seeking Therapy

Seeking therapy is anything but a walk in the park for most people. But like any worthwhile venture, seeking therapy comes with its own set of challenges. As therapists, don’t we know it? Here are some common hurdles individuals may face when considering therapy and how to overcome them. 1. The Stigma Surrounding Mental HealthOne...