December 4, 2020

You can’t stop the waves, but you can learn to surf!

#selfreflection #mentalhealthmatters  Everyone has been through turbulent waters. People have to deal with their problems and circumstances and sometimes they may feel like they’re drowning. Life […]
December 2, 2020

Bon Voyage, November!

Hello December! Each new day brings with itself the opportunity for growth. Self-love and growth do not miraculously happen overnight, rather it is an emotion, behavior, […]
November 23, 2020

Have You Been Showing Up For Yourself?

Pop quiz: Do you show up for yourself? This year has taken such a toll on everyone. You are not alone if you feel like you’ve […]
November 17, 2020

But I Can’t Help Falling In Love…

  Love is one of the most profound emotions known to human beings. While there are many forms of love, most people seek their expression in […]
November 3, 2020

A Personal Reflection on Self-Care

  The buzzword of the Millenium: Self-Care   Taking into account the wear and tear that comes with being a human being these days, self-care should […]
October 31, 2020

Weekend Vibes

It is okay if every weekend doesn’t lead to big moments, outings/getaways, and laughter that carries on for hours on end! For now, some weekends may […]
October 28, 2020

Small Progress Is Still Progress

“Ugh, I don’t feel like doing this”. “I feel so lazy”, “I am not in the mood for this right now.” Taking the initiative towards making […]
October 24, 2020

Don’t Be A People-Pleaser !

                            Imagine this: You feel the pressure throb in your veins. A lump rises […]
October 21, 2020

Keeping Up With CMCO Round 2

We’re in week 2 of Round 2 of the CMCO! Who would’ve thought, right? While some things are canceled and have a strict “Not Allowed To […]