August 1, 2022

ABRI’s 4th Anniversary!

Today 4 years ago ABRI opened from the vision of our founders and directors to provide a safe place to heal and nurture our mental health. […]
June 22, 2022

EMDR Talk by Sudha Kudva

Our director and EMDR certified therapist, Sudha Kudva is facilitating a FREE online introductory talk on EMDR therapy. This therapy is found to have successful outcomes […]
June 22, 2022

Getting Over FOMO

After a long day, you want to wind down by mindlessly browsing your Instagram or Facebook. You see a picture of your friend’s fine dining date […]
June 15, 2022

Feelings: “Hear me out!”

With the right amount of air, the balloon will retain its perfect shape and soar high in the sky. But what happens if we add more […]
June 3, 2022

Yang di-Pertuan Agong’s Birthday

Happy Birthday to our Yang di-Pertuan Agong! In conjunction with this celebration, we are closed on Monday, 6th June 2022. We will resume our operation on […]
May 23, 2022

Emotional Exhaustion

While living in a fast-paced and competitive society, it is not uncommon that one lives a stressful life. Struggling to keep up with social media trends, […]
April 18, 2022

Nuzul Al-Quran

In conjunction with this celebration, we are closed on Tuesday, 19th April 2022. We will resume our operation on Wednesday, 20th.
April 11, 2022


It’s surely no surprise to you that exercise is good for our physical and mental health. Our body produces endorphins, which are natural painkillers when we […]
March 16, 2022

Love Language

There is always a balance of giving and taking in every relationship. Each individual remains committed to the connection in part because it is nourished with […]