April 13, 2020

“Tug of War” Inside Me Interactive Talk by Sudha Kudva

We’re back by popular demand! One of our directors, Sudha Kudva, will be hosting interactive talks over Zoom on understanding one’s self, at no cost. Feel […]
April 11, 2020

5-Minute Series Episode 1: A Cure for Fear

We oftentimes associate our reluctance to carry out what we need to do with laziness. But ask yourself: Is it really because of laziness? Or is […]
April 3, 2020

Practicing Gratitude During a Pandemic

The news we’re receiving about Covid-19 can at times be overwhelming and in the process can cause a slump in our mental health. — Practicing gratitude […]
March 27, 2020

Combating Fake News for Your Mental Health

It’s the second week of the RMO, and we hope everyone is coping well. Today, let’s talk about something that many of us have encountered, especially […]
March 18, 2020

[NOTICE] Closure of Clinic

The Restricted Movement Order (RMO) has been officially extended until the 14th of April. Hence, the clinic will be closed until then. Our admin is on […]
March 3, 2020

The Sower of Light

Battling with depression can feel so real. Loss of energy, motivation, joy and sometimes, even the will to live. There will be anxiety, fear and hopelessness. […]
February 25, 2020

How not to fall down the rabbit hole in your search for the meaning of life.

“Each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by […]
February 15, 2020


We live in a society where technology is immensely ingrained in our lives. Whilst the creation of smartphones has revolutionise the way we live in many […]
January 17, 2020

Job Vacancy: Admin/Client Coordinator

WE ARE HIRING! If you are interested drop us an email or WhatsApp us!