A good conversation begins with good listening. Let’s start practicing the art of listening today. Listen with full attention is definitely a gift to those around […]

We are coming up on the end of the month, and it might have be a tough month for some of us. So, let’s give ourselves […]

We are happy to share that our director, Ms. Sudha Kudva is going to conduct an online introductory talk on “My Body- The Record Keeper”, at […]

  At ABRI, we take pride in the culture of cultivating and inspiring young minds to constantly explore , create , strive , and dream . […]

In Episode 9 of the 5-minute series by Ms Faith Foo, one of our founders & directors at Abri Integrated Mental Health, shares about the crippling […]

Give yourself permission to let it go and adjust to something new. Know your limitations and respect it. Remember, having limitations does not make you less […]

The “TUG OF WAR” Inside Me is back again! This on-going interactive talks, which is at no cost, is offered by our director, Sudha Kudva! Do […]

Have you been noticing the common things in life that makes you feel happy? Feel free to share it with us if you have any. #mentalhealth […]

Be Kind to Yourself. With the new day, comes new strength and new thoughts. #sharing #caring #motivating #encouraging #empowering #inspiring #quotes #quoteoftheday