September 9, 2020

Listen with full attention is definitely a gift to those around you

A good conversation begins with good listening. Let’s start practicing the art of listening today. Listen with full attention is definitely a gift to those around […]
August 28, 2020

Today I give myself permission to…

We are coming up on the end of the month, and it might have be a tough month for some of us. So, let’s give ourselves […]
August 5, 2020

My Body- The Record Keeper

We are happy to share that our director, Ms. Sudha Kudva is going to conduct an online introductory talk on “My Body- The Record Keeper”, at […]
July 29, 2020

Every Dream Needs A Great Team.

  At ABRI, we take pride in the culture of cultivating and inspiring young minds to constantly explore , create , strive , and dream . […]
July 29, 2020

5 Minutes Series: Shame A Universal Emotion

In Episode 9 of the 5-minute series by Ms Faith Foo, one of our founders & directors at Abri Integrated Mental Health, shares about the crippling […]
July 21, 2020

Outgrow Yourself Today!

Give yourself permission to let it go and adjust to something new. Know your limitations and respect it. Remember, having limitations does not make you less […]
July 15, 2020

The “TUG OF WAR” Inside Me is back again!

The “TUG OF WAR” Inside Me is back again! This on-going interactive talks, which is at no cost, is offered by our director, Sudha Kudva! Do […]
July 10, 2020

The Art of Being Happy

Have you been noticing the common things in life that makes you feel happy? Feel free to share it with us if you have any. #mentalhealth […]
June 30, 2020

Reflections on Life and the Human Experience

Be Kind to Yourself. With the new day, comes new strength and new thoughts. #sharing #caring #motivating #encouraging #empowering #inspiring #quotes #quoteoftheday