December 30, 2020

Happy New Year!

Goodbye 2020! The year has (finally) come to an end! It’s time for reflecting on the past year and looking forward to new beginnings! In conjunction […]
December 23, 2020

Merry Christmas!

Christmas is the birth anniversary of Jesus Christ and is a celebration of joy and light. We wish you happiness and warmth! In conjunction with the […]
December 15, 2020

A Mid-Week Pick Me Up!

This post is for anyone who feels a little lost right now. Maybe you don’t know what your path in life is yet. Maybe you lost […]
December 9, 2020

A Little Math Equation to Motivate You!

Sometimes your effort can be invisible, and you may feel like you’re not making progress. However, this Math equation explicitly highlights that your effort is bringing […]
December 4, 2020

You can’t stop the waves, but you can learn to surf!

#selfreflection #mentalhealthmatters  Everyone has been through turbulent waters. People have to deal with their problems and circumstances and sometimes they may feel like they’re drowning. Life […]
December 2, 2020

Bon Voyage, November!

Hello December! Each new day brings with itself the opportunity for growth. Self-love and growth do not miraculously happen overnight, rather it is an emotion, behavior, […]
November 23, 2020

Have You Been Showing Up For Yourself?

Pop quiz: Do you show up for yourself? This year has taken such a toll on everyone. You are not alone if you feel like you’ve […]
November 17, 2020

But I Can’t Help Falling In Love…

  Love is one of the most profound emotions known to human beings. While there are many forms of love, most people seek their expression in […]
November 3, 2020

A Personal Reflection on Self-Care

  The buzzword of the Millenium: Self-Care   Taking into account the wear and tear that comes with being a human being these days, self-care should […]