February 22, 2024
How to choose the right therapist

How to Choose the Right Therapist

Deciding to go to therapy can be hard. Finding the right therapist can be even harder (but not impossible!). Whether you’re considering therapy for the first […]
February 15, 2024
mental health professionals in malaysia

Types of Mental Health Professionals in Malaysia

What does it mean when someone says they are seeing a therapist? What is the title of the professional that first comes to your mind? We have […]
February 8, 2024
who can go to therapy?

Who can go to therapy? (Part 2)

This is a continuation from part 1 of Who can go to therapy? We also see these groups of people coming into therapy: 1. New Parents: […]
February 1, 2024

Who can go to therapy? (Part 1)

We wonder if this question has crossed your mind before. Who can go to therapy and for what reason? “I’m not crazy, I don’t need to […]
January 25, 2024
Challenges of seeking therapy

Navigating the Maze: The Challenges of Seeking Therapy

Like any worthwhile venture, seeking therapy comes with its own set of challenges. As therapists, don’t we know it? Here are some common hurdles individuals may […]
January 18, 2024
First therapy session

What to Expect in Your First Therapy Session

You’ve decided to go to therapy. Now what? Embarking on the journey of therapy is a commendable and empowering decision. Whether you’re curious about therapy or […]
November 22, 2023

Looking for Interns!

We are seeking interns to join us for the January 2024 intake! If you are interested in this position, please email your cover letter and resume […]
October 17, 2023

Demonstration: In the Client’s Shoe

What better way to grasp a client’s perspective than walking in their shoes?  Therapists, too, face their own set of challenges in sessions that can sometimes […]
August 2, 2023

Happy 5th Anniversary!

Happy 5th Anniversary, ABRI! Our beloved center is born out of the love and passion of four directors whose vision is to help people from all […]