Archives

September 15, 2022

Happy Malaysia Day!

      Happy Malaysia Day! In conjunction with this celebration, we are closed on Friday, 16th September 2022. We will resume our operation on Saturday, […]
August 29, 2022

65th Merdeka Day

Happy 65th Merdeka, Malaysia! 🎉 In conjunction with this celebration, we are closed on Wednesday, 31st August 2022. We will resume our operation on Thursday, 1st […]
August 22, 2022

“Don’t be hard on yourself, okay?”

Have you ever made a decision that you regretted later? Most of us must have experienced that at least once in our lifetime. Undeniably, making decisions […]
August 1, 2022

ABRI’s 4th Anniversary!

Today 4 years ago ABRI opened from the vision of our founders and directors to provide a safe place to heal and nurture our mental health. […]
June 22, 2022

EMDR Talk by Sudha Kudva

Our director and EMDR certified therapist, Sudha Kudva is facilitating a FREE online introductory talk on EMDR therapy. This therapy is found to have successful outcomes […]
June 22, 2022

Getting Over FOMO

After a long day, you want to wind down by mindlessly browsing your Instagram or Facebook. You see a picture of your friend’s fine dining date […]
June 15, 2022

Feelings: “Hear me out!”

With the right amount of air, the balloon will retain its perfect shape and soar high in the sky. But what happens if we add more […]
June 3, 2022

Yang di-Pertuan Agong’s Birthday

Happy Birthday to our Yang di-Pertuan Agong! In conjunction with this celebration, we are closed on Monday, 6th June 2022. We will resume our operation on […]
May 23, 2022

Emotional Exhaustion

While living in a fast-paced and competitive society, it is not uncommon that one lives a stressful life. Struggling to keep up with social media trends, […]

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