Archives

April 17, 2020

5-Minute Series Episode 2: Farewell, My Perfect Self

The 2nd episode in the 5-minute series of talks by one of our directors, Faith Foo. In this episode, Faith talks about how she lets go […]
April 15, 2020

Self-Love in The Time of Covid-19

As many of us are being told to be in our apartments and houses, and limit trips outside and social contact, things are feeling pretty “real” […]
April 14, 2020

MCO Extension Until 28th April 2020

The Movement Control Order (MCO) has been officially extended until the 28th of April. Hence, the clinic will be closed until then. Our admin is on […]
April 13, 2020

“Tug of War” Inside Me Interactive Talk by Sudha Kudva

We’re back by popular demand! One of our directors, Sudha Kudva, will be hosting interactive talks over Zoom on understanding one’s self, at no cost. Feel […]
April 11, 2020

5-Minute Series Episode 1: A Cure for Fear

We oftentimes associate our reluctance to carry out what we need to do with laziness. But ask yourself: Is it really because of laziness? Or is […]
April 3, 2020

Practicing Gratitude During a Pandemic

The news we’re receiving about Covid-19 can at times be overwhelming and in the process can cause a slump in our mental health. — Practicing gratitude […]
March 27, 2020

Combating Fake News for Your Mental Health

It’s the second week of the RMO, and we hope everyone is coping well. Today, let’s talk about something that many of us have encountered, especially […]
March 18, 2020

[NOTICE] Closure of Clinic

The Restricted Movement Order (RMO) has been officially extended until the 14th of April. Hence, the clinic will be closed until then. Our admin is on […]
March 3, 2020

The Sower of Light

Battling with depression can feel so real. Loss of energy, motivation, joy and sometimes, even the will to live. There will be anxiety, fear and hopelessness. […]

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