December 9, 2020

A Little Math Equation to Motivate You!

Sometimes your effort can be invisible, and you may feel like you’re not making progress. However, this Math equation explicitly highlights that your effort is bringing […]
December 4, 2020

You can’t stop the waves, but you can learn to surf!

#selfreflection #mentalhealthmatters  Everyone has been through turbulent waters. People have to deal with their problems and circumstances and sometimes they may feel like they’re drowning. Life […]
December 2, 2020

Bon Voyage, November!

Hello December! Each new day brings with itself the opportunity for growth. Self-love and growth do not miraculously happen overnight, rather it is an emotion, behavior, […]
November 23, 2020

Have You Been Showing Up For Yourself?

Pop quiz: Do you show up for yourself? This year has taken such a toll on everyone. You are not alone if you feel like you’ve […]
November 17, 2020

But I Can’t Help Falling In Love…

  Love is one of the most profound emotions known to human beings. While there are many forms of love, most people seek their expression in […]
November 3, 2020

A Personal Reflection on Self-Care

  The buzzword of the Millenium: Self-Care   Taking into account the wear and tear that comes with being a human being these days, self-care should […]
October 31, 2020

Weekend Vibes

It is okay if every weekend doesn’t lead to big moments, outings/getaways, and laughter that carries on for hours on end! For now, some weekends may […]
October 28, 2020

Small Progress Is Still Progress

“Ugh, I don’t feel like doing this”. “I feel so lazy”, “I am not in the mood for this right now.” Taking the initiative towards making […]
October 24, 2020

Don’t Be A People-Pleaser !

                            Imagine this: You feel the pressure throb in your veins. A lump rises […]