Archives

January 16, 2021

This Too Shall Pass!

We are under MCO again. How do you feel? The phrase “This too shall pass” feels very apt for our current situation. Everything is temporary, it […]
January 13, 2021

MCO Update!

To enquire and book an appointment, please feel free to reach out to us here: +6012-7111693 or http://abrimentalhealth.com/contact/ Our office hours are: Monday-Friday from 9am to […]
January 8, 2021

The Child with all the Gifts!

Does your child have an imaginary friend or do they have a favourite soft toy that they cling to and take with them everywhere they go? […]
January 4, 2021

Hello 2021!

Hello 2021! I can’t believe 2020 has passed and 2021 is here. For some the past year may have been long and never-ending and for some […]
December 30, 2020

Happy New Year!

Goodbye 2020! The year has (finally) come to an end! It’s time for reflecting on the past year and looking forward to new beginnings! In conjunction […]
December 23, 2020

Merry Christmas!

Christmas is the birth anniversary of Jesus Christ and is a celebration of joy and light. We wish you happiness and warmth! In conjunction with the […]
December 15, 2020

A Mid-Week Pick Me Up!

This post is for anyone who feels a little lost right now. Maybe you don’t know what your path in life is yet. Maybe you lost […]
December 9, 2020

A Little Math Equation to Motivate You!

Sometimes your effort can be invisible, and you may feel like you’re not making progress. However, this Math equation explicitly highlights that your effort is bringing […]
December 4, 2020

You can’t stop the waves, but you can learn to surf!

#selfreflection #mentalhealthmatters  Everyone has been through turbulent waters. People have to deal with their problems and circumstances and sometimes they may feel like they’re drowning. Life […]

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"Ugh, I don't feel like doing this". "I feel so lazy", "I am not in the mood for this right now." Taking the initiative towards making the first step is always the hardest. Then, when negative thoughts like these arise, the task begins to seem even more dreadful and mammoth-like. But that is exactly when you should push forth and go ahead in making that first step. Even if you're unsure, and not in the mood for it. Remember, small progress IS STILL progress. Even if others take it for granted. Even if others do not notice. No matter what, may you know this to be true: grace is running wild within you and you have not been forgotten. You are going to grow in the way you were meant to. You will only bloom with wisdom and strength through the years. Your life will be an ever-present reminder of what it means to make the most of your life, right here. This is well exemplified in the journey of growth of some of our favorite fruits. The journey from sprouting from a mere seedling, going through the various stages of growth right up to finally flowering, and right up to the ripening of the fruits is not an overnight process. It takes its due time and putting in the required work at each stage of the growth process before it finally sees the final product of its labor over the years. Consider the apple tree:An apple can be picked and consumed in a matter of moments, and yet, the apple tree itself can take up to a decade to yield the fruit.Similarly, consider the lemon tree:Lemon trees can take around three years to bear fruit and they are also a bit sensitive to the cold. It must be watered very carefully and exposed to sufficient enough light in order for them to come to life.Then, the orange tree:For an orange tree to grow from seed and bear fruit, it could take up to fifteen years. But the tree itself is so beautiful, you might begin to delight in the beauty of the leaves before the oranges even appear.Beautiful things take time. This is true for so many things. Progress goes beyond what is easily noticeable or seen.As sure as the tree bears fruit, stay in the light while you do the work and be patient. You will grow, too. Here is an interesting related article: https://ideas.ted.com/how-to-make-your-small-wins-work-for-you/By Trishapreet Kaur Admin Intern

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