#40Seconds #WorldMentalHealthDay2019 [7/9]

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According to the World Health Organisation (WHO), every 40 seconds, a life is lost to suicide. World Mental Health Day falls on October 10 every year, […]

How often do you hear the phrase “help yourself first before helping others?” While at first glance it may seem like a selfish thing to say, […]

“Couples need to work out a balance. Consider the other person’s emotions when it comes to certain postings. If someone is a more private person, then […]