Each new day brings with itself the opportunity for growth.
Self-love and growth do not miraculously happen overnight, rather it is an emotion, behavior, and thought process that is cultivated consciously over the course of one’s life.
Its journey is comparable to that of a rollercoaster, or even the unforgettable air turbulence we’ve all experienced mid-flight. Simply put, the journey is not a smooth-sailing, linear one, but a rather bumpy road filled with unavoidable potholes.
Sometimes you may have good days, and sometimes you may have bad days. Scratch that, BAD DAYS ARE A GIVEN, the unavoidable potholes on this bumpy road of life.
While there may be obstacles that set you back, remember to be kind to yourself and know that you are doing the best that you can (even if it is not the absolute best, it is the best you can manage for now and that is fine too).
Keep your head high and remind yourself that YOU ARE WORTHY of love, affection, respect, good life, and of the blessings yet to come your way.
Here’s wishing everyone a month of good health & thoughts, happiness, and togetherness as we usher in the new year! Take care, mask on, and stay safe!
#mentalhealth #reflection #selflove